HWH Dimension 4-Self Definition

Self Definition assesses your level or healthy individuation, or the degree to which you are connected to your core identity with a sense of self as distinct from others. Self Definition is an essential dimension of Happy Whole Human wellness because it determines your ability to manage chronic anxiety and your availability for intimacy without being at risk of merging with another or being consumed. Your level of Self Definition predicts how stable your self-concept is even when under stress.

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