Get In Touch

Have a question or just want to get in touch? Message me below!

Send a Message

Frequently Asked

Do you take health insurance?

No, I am not a licensed therapist, so I am not able to accept health insurance. Some companies sponsor clients for executive coaching, wellness coaching, and mediation (conflict resolution). I am happy to provide you with a receipt and/or letter for compensation if you are eligible.

Is our work together confidential?

Unless you are a danger to yourself or others, or report illegal activity such as child or elder abuse, everything you say in coaching is strictly confidential.

You have a doctorate. Are you a psychologist?

I was trained to be a research professor in the field of communication and behavioral studies in the School of Human Ecology at the University of Texas at Austin. Along the way, I earned several additional certifications, and after five years of building my practice, began to work full-time as a Holistic Wellness Coach and Mediator. In other words, I am a coach, hypnotic coach, mediator, facilitator, public speaker, and instructor…not a therapist. Unfortunately, that means I cannot accept insurance.

Should I see a therapist or a coach?

Coaching is a partnership process in which I guide you to find answers within yourself and translate shifts in mindset into meaningful action. If you are grappling with any serious mental, physical, or psychological issue (such as depression, PTSD, and suicidal/homicidal ideation), you need to be in the care of a licensed therapist and/or doctor. As a coach, I am a complementary practitioner. I frequently work with other professionals as part of a treatment care team.

Do you meet with clients in person or virtually?

All of my individual sessions, with very few exceptions, are conducted over the phone or via Zoom. 


HAPPY WHOLE HUMAN® Holistic Wellness Self-assessment

Take this 15-minute, online, confidential assessment to gain insight into your current levels of personal and relationship health across 28 dimensions of health essential for holistic wellness! A personalized results report will be emailed to you, and you can choose to go over the results by yourself, or with a certified HWH coach.

HAPPY WHOLE HUMAN® Self-hypnosis Mp3s

Supplement your Happy Whole Human journey with transformative self-hypnosis audio files. Available for streaming or download! Pick from two options for each topic, one with a Deep Sleep ending, and one with an energizing Wake Up! ending.


This transformative book and the corresponding online assessment and self-hypnosis Mp3s empower you to make the changes necessary to take good care of yourself and get along better with others. Learn how to snap out of unconscious patterns to be happier, more productive, and healthy NOW!  

HAPPY WHOLE HUMAN® Coach CE and Certification Trainings

Become a certified coach! The Happy Whole Human Institute of Holistic Wellness offers virtual classes and coach certification trainings accredited by the International Coach Federation and the American Council for Hypnotist Examiners.

Subscribe to My Newsletter for Free Coaching Resources and Updates!