Expand Your Future
“Forgiveness does not change the past, but it does enlarge the future.” – Paul Boese
Legend
“Life has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps, till the legend, over steep ways to the stars, fulfills itself.” – W. C. Doane
Meaning Mindset
“The key to realizing a dream is to focus not on success but on significance–and then even the small steps and little victories along your path will take on greater meaning.” – Oprah Winfrey
You Deserve It
“The weekend is here and you deserve a medal for getting through this week.” – Dr. Lisa Leit
Stay Warm and Keep Moving
“Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein
Choose Your Hard
“Losing weight is hard. Being overweight is hard. Choose your hard.” – Unknown